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Aging with Good Sense – The Wexford Residence Inc.
August 26, 2019 @ 11:00 am - 12:00 pm EDT
Aging is inevitable life process. It’s important to know what you can do to stay at your best. Join the workshop to explore many facets of life common to well being in seniors.
Topics include:
- How your attitude defines your experiences
- Healthy aging, role of exercise and nutrition and our living space
- How older people deal with loss, financial realities, downsizing and ageism
- Importance of your social networks, and when we need support or spiritual sustenance
To register, please contact Bijaya by phone: 416-701-2506 or by email: bsingh@thewexford.org
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